Is a weakness in your 7 Chakras sabotaging your reality? Improve Chakra Energy?
Your energetic ecosystem is known as the 7 Chakras which work together to create an optimal life for you–when they’re properly strengthened.
Your energetic ecosystem is known as the 7 Chakras which work together to create an optimal life for you–when they’re properly strengthened.
But what exactly are these 7 Chakras?
Chakras are 7 circular vortexes of energy (or sometimes pictured as flowers with petals) starting from your tail bone, and ending at the crown of your head. They are the focal points of your life force, or prana–and their individual states are vital to your holistic well-being.
Consider this–if we are all energetic beings of limitless potential, why do we face challenges in so many aspects of our lives? Why do our relationships, finances, career and love life sometimes go awry?
The answer may be that the Chakra controlling this part of your life is dysfunctional–which means it’s your job to strengthen it.
Today, more and more people are realizing that the ancient science of Chakra Healing holds the key to virtually everything you’ve ever wanted in life. Have you ever wondered how some people can…
- Almost effortlessly become top performers at work, have all the money they need for necessities and luxuries alike, and look fabulous doing it? That’s because their 1st Chakra, which controls their career and finances, is strong.
- IIndulge in mind-blowing lovemaking multiple times a week, even if they’re extremely busy and have been married for years? Their 2nd Chakra which controls their sensuality and passion, is most likely glowing.
- Consistently project an image of unwavering confidence, even in the toughest of situations, and play an active role in their families and communities? That’s all thanks to the radiance of their 3rd Chakra, which controls their personal power.
- Enjoy deep, loving and understanding relationships with their teenage children, spouses, friends co-workers, and solve any dispute amicably? Their 4th Chakra, which controls their relationships, is no doubt healthy.
- Always speak their minds, wear their hearts on their sleeves, and be respected for their authenticity? That’s a shining 5th Chakra, which controls their true voice, at work.
- Rely on their “gut feelings” to intuitively solve problems at home and make important decisions at work–and be right about it most of the time? They’ve got an efficient 6th Chakra, which controls their intuition, to thank for that.
- Experience an unwavering connection to God and their higher selves, and savor the security of knowing they’re being watched over at all times? Their 7th Chakra, which controls their divine consciousness, is surely empowered.
Now on to the
exercises:
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1. The Chakra Energy Patching Exercise
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1. The Chakra Energy Patching Exercise
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When there is a
leak, you have to patch it. Many people are energy-depleted because they
are not able to hold enough life force energy or "chi".
In this energy
condition, you are flushing energy down and away from you, much like a
toilet flushes water down.
In order to maintain
good energy health, you want energy spiraling up into your base chakra.
Here's one way you can do it in 4 easy steps:
1. Close your eyes
and imagine you can see the energy leaking out of your tailbone.
2. Imagine a patch
large enough to cover the leak.
3. Place the patch
over the leak.
4. Imagine you
can go beneath the energy and reverse the flow to spiral it up into your
body through your tailbone.
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2. The Crown Chakra Exercise
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2. The Crown Chakra Exercise
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Why is this
important? Life force energy is also fed to us through our crown
chakra. The crown chakra is located on the top of your head. We maintain a
higher life force energy when our crown chakra is open and active.
When the crown
chakra is closed or weak, we feel a lack of vitality and direction in our
lives. As a result, we look to others rather than our own spiritual compass for
guidance.
Here's a simple, but
very effective way to open up your crown chakra to receive energy in
abundance:
1. Place the
fingertips of each of your hands on the top of you forehead where your
hairline starts. Your fingertips should be touching.
2. Now pull your
fingertips away from each other as though you were opening up your crown.
3. Move your fingers
2 inches above the starting point and repeat the same movement.
4. Do this over the
entire crown of your head until you reach the nape of your neck. Take
3 deep breaths to anchor in this opening.
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3. The Personal Power Chakra Exercise
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3. The Personal Power Chakra Exercise
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Disruption of the
flow of your life force energy occurs when a chakra is frozen or weak. It
is common for individuals to have a frozen or weak third chakra.
The third chakra
represents your will, power, confidence and sense of self. This
results in a lack of confidence and will to move forward enthusiastically
with towards your goals.
The third chakra
energy wheel is located 2 inches above the navel in the solar plexus
area.
These simple steps
will help you activate your third chakra effectively:
1. Rub your palms
together swiftly creating static electricity.
2. Place the palm of
your right hand on your solar plexus, rotating your palm in a
clockwise direction while repeating: "I am powerful, I am the will of
creating what I want."
3. Repeat these
steps 2 or 3 more times.
Enjoy the exercises!
Courtesy: Chakra healing by Corol - See more at: http://www.chakrahealing.com
Courtesy: Chakra healing by Corol - See more at: http://www.chakrahealing.com